Showing posts with label creativity. Show all posts
Showing posts with label creativity. Show all posts

Tuesday, June 7, 2016

I am Mark Bradford and This is How I Work

Today, I am hosting Mark Bradford in the "How I Work" series. Mark is a designer exploring leadership within creative practice through both theoretical and applied design research. He just passed his PhD(Business) in February this year. His thesis titled ‘BeWeDō®: Co-creating Possibilities with Movement,’ investigated how Aikidō movement practices facilitate leadership development for co-creation. He is currently responsible for lecturing and coordinating senior studio/theory courses within the School of Design at the College of Creative Arts in Wellington, New Zealand.


Current Job: Senior Lecturer, School of Design, Massey University.
Current Location: Wellington, New Zealand.
Current mobile device: Alcatel One Touch.
Current computer: Apple MacBook Pro 15-inch.

Can you briefly explain your current situation and research to us?

I just passed my PhD recently! My interdisciplinary research focused on investigating how the movement practices of the Japanese martial art of Aikidō can facilitate leadership development for co-creation. The research synthesised diverse literatures focussed on aikidoka, leadership development, and creative modes of practice as processes in action and in relation to collective creativity and the context of co-creation within the experience economy.

What tools, apps and software are essential to your workflow?

My design-led ethnography combines autoethnography and visual ethnography. This approach involves a wide range of interconnected design drawing-acts to document my research such as conceptualising, sketching, mindmapping, conceptmapping, writing, diagramming, photography, and video during the fieldwork.

The fieldnotes were systematically coded utilising Microsoft Excel (to look for conceptual patterns during the processes of coding), Inspiration (a visual learning tool I found invaluable for organising, grouping, and analyzing textual and image-based drawing data diagrammatically), Google documents, as well as working manually – writing and drawing by hand (using Moleskin journals) – to respond to and follow lines of inquiry emerging in the field. The combination of computer software and manual line-making focused the data analysis and connected the processes of self-reflexivity. From a writing perspective I used Microsoft Word + Endnote referencing software. The final thesis was designed using Adobe InDesign & Photoshop.



What does your workspace setup look like?
At the School of Design I work in a fantastic large open plan workspace with many different types of flexible working spaces. I have no one specific workspace – I tend to roam the space and choose a location that suits the type of work (conversational, organisational, academic etc) I intend doing on the day.



For my ethnographic research, my workspace was in multiple fields. The majority of this involved training in the Aikidō Tenshindo dōjō in Wellington, as well at times in Aikidō Shinryukan dōjō’s throughout New Zealand.



From a PhD writing perspective I worked from my home office. For the last 18 months this has all been done at a standing desk which has been fantastic! I found it impossible to write in the work environment. I like my home office to be clean/sparse, but welcome the creative chaos the writing/visualising process often generates.





What is your best advice for productive academic work?

This is a tricky question . . . I’ve got plenty of tips if you’re interested in being unproductive! Luckily by the end of the PhD I’ve certainly got more productive . . . incredibly focussed. It was exciting! I did this in private, public, and more philosophical ways . . . the key in my opinion is slowly finding YOUR WAY (no matter how crazy it may sound or appear to others!) to approach what is an incredible challenging task.

Pragmatically I’d use Apple Calendars (iCal) to schedule weekly and organise the day-to-day tasks. Each research day meant working out a plan using a mix of iCal, lists and diagrams (hand drawn), scattered Post-its, using ‘Timey’ (a basic timer that goes on your computer menu bar), and using social media (Twitter – especially Tweetdeck for Chrome) to help me work: I stand at my desk and work for 30+30+30 minutes without distraction. Then, after the 90 minutes are up, I do something completely unrelated for 15 minutes. After this time is up I go back to my desk and repeat.

Privately, every Saturday morning (always bolstered with black coffee = a positive ritual), I’d plan my research week ahead inspired by a Tweet by Tom Peters (@tom_peters) “Sunday task: Leadership is theater: “Script” your 1st 10 “plays” for Monday morning” (I adapted this idea => ‘script 3 plays for the week’ > hang these “commitments” on the wall next to where I was working).

Another Tweet was influential from @jasonfried: “I never liked ‘get things done.’ Get THE thing done not thingS. To know what isn’t worth doing is key." – via @johnmaeda.” I used this more motivationally => generated the Twitter hashtag #getTHEthingdone > tweeted these (often obscure) “commitments” publically!



More philosophically, I’ve transferred a few of the key Aikidō metaphors I’ve overheard my instructor use on-the-mat. Sensei Richard Halson (5th Dan) would often offer pragmatic reminders – mainly to new aikidoka (a practitioner of Aikidō) – using numbering systems such as “Aikidō 101” (meaning offline or don’t be there), “Aikidō 102” (meaning breathe), and “Aikidō 103” (meaning relax). I’d often find myself applying these principles in a variety of ways in relation to my academic research off-the-mat. For example, the flowing movement practices of Aikidō were eluded to in a more playful way via social media => using the Twitter hashtag’s #move #moving #movement > public tweets that were for me more collegial/cultural/cryptic and communicated to people who knew my projects trajectory.



Lastly, you have to be pretty selfish. Find a space where you can get away from everything/everyone and keep things simple. For me this ranged from disappearing downstairs to my home office (which my sensitive teenage daughter sometimes referred to as “loserville”!) through to taking a walk at my local beach to ‘clear my head’ => Relax, then #move!

How do you keep an overview of projects and tasks?

The more pragmatic day-to-day tasks were organised using a combination of daily lists and iCal. The overall schedule (with key milestones) was organised using Google spreadsheet.

Besides phone and computer, do you use other technological tools in work and daily life?

The pencil was THE key ‘technological tool’ I used. During the fieldwork, I also used photography (Nikon D60 digital camera), video (GoPro) and digital voice recorders (Olympus DS-50).

Which skill makes you stand out as an academic?

Relentless curiosity.

What do you listen to when you work?
I find music too distracting when writing. If I do introduce music I tend to seek rhythmic sounds and avoid music with vocals to encourage reflexivity i.e. minimalist composers such as Philip Glass. At other times during my research/writing process (when organising, sketching, mindmapping, conceptmapping, diagramming, designing the thesis layout) music was used motivationally – often as a way too loudly celebrate breaking away from a long period of silent writing i.e. The Fall, Black Flag, Atoms for Peace…

What are you currently reading? How do you find time for reading?
I just read ‘The Future’ by Marc Augé; ‘The World Beyond Your Head: On Becoming an Individual in an Age of Distraction’ by Matthew Crawford; and flicking through ‘Camper: The Walking Society’ by Anniina Koivu (Ed). When I was in the thick of thesis writing I tried to “read” something completely different than what the research required at the end of the day i.e. books on artists which were more visual and a useful distraction and subtle creative provocation.

Are you more of an introvert or extrovert? How does this influence your working habits?
Introvert (that would explain why I developed a habit of writing in a hoodie!).

What's your sleep routine like?
Pragmatic! Historically I’ve always been a ‘morning person’ . . . but at times in the last few years this habit has needed to be more flexible and fit in with the different kinds of demands the PhD process brings + my body clearly signals when it’s stopped thinking late at night and essentially signals “go get some sleep stupid!”

What's the best advice you ever received?
I’m not sure it’s necessarily the “best advice” . . . but I often find myself returning to Aukje Thomassen’s encouraging words: “Dare to think openly and creatively.”

Tuesday, December 8, 2015

I am Helene Hendrika and This is How I Work

Today, in the "How I Work" series, I am interviewing Helena Hendrika. Helene, 24 years old, is an Illustrator & graphic designer, teacher and student. Time management is something she works on a lot because she's always busy. Besides that she collects perfumes, loves vintage furniture, tattoos and especially bullterriers.

Current Job: Illustrator & graphic designer
Current Location: Utrecht, The Netherlands
Current mobile device: Apple iPhone gold 5S
Current computer: Macbook white (the old one haha)

Can you briefly explain your current situation and research to us?

Currently I'm doing a lot of things at a time. On Mondays I go to Amsterdam to work on my art project and follow a subject in the evening about artist in residence (AIR). On Tuesdays/Wed/Thurs/ I work at the Grafisch Lyceum in Utrecht as a teacher for projects and client communication and art. It's an internship. In Dutch we call it "LIO-stage" it means "learning teacher". But, I have the same tasks and rights as my other colleagues. On Fridays I visit Amsterdam again to work on my essay. I'm doing research about the new learning theories and the future of education during creative lessons.

What tools, apps and software are essential to your workflow?

Of course my Macbook. Besides that I'm a huge fan of Wunderlist, Evernote (both list and to-do apps) but honestly I notice I'll always come back to my paper year planner because I love to just write things down. It makes me more aware for some reason. I need my Wacom for drawings and a sketchbook is also an essential for me. When it comes to software, I use Photoshop, Illustrator, and InDesign a lot. Oh and I recently got myself into Exel, and it's pretty helpful haha! Oh and last but not least, AppleMusic, Coffee, something to chew on ...

What does your workspace setup look like?
I work wherever I can. I do have a home setup in my living room a small desk with all the stuff I need. But, I can work pretty much everywhere when there is enough space for my stuff and a good WiFi connection.
Sometimes I work at school when I want to focus myself on something else besides art.

What is your best advice for productive academic work?
Plan, plan plan. Make little goals and just do them. Don't cancel your tasks because you need to do something that is more "fun". Oh and constantly remind yourself of your goal. That really works for me.
Always do it for something, if you are doing it without a reason, just stop doing it.

How do you keep an overview of projects and tasks?
Like I said: I use an oldskool year planner. Because I like to see what my week will be like but I don't want to know everything after that. I focus myself on each week at a time. I just write my task down, and little task I do right away. That is how I keep my head clean.

Besides phone and computer, do you use other technological tools in work and daily life?

No, to be honest I'm not that in to technological stuff. I like to combine the old and the future. My phone and Macbook are pretty much all I need. I used to have an iPad but that just was a waste of money, I never used it and it was too much. So I stick with my phone and laptop ...

Which skill makes you stand out as an academic?
I'm pretty good at keeping my sh*t together. I can say no to the things that are too much to me or don't make me happy. I think lots of people make the mistake they "overplan" themselves and get caught up in a downwards spiral of tasks, you have to's and whatsoever.

What do you listen to when you work?
At the moment I'm constantly listening to Lana del Rey's new album Honeymoon. I listen to her a lot. Oh and LIGHTS, her music makes me happy and calm.
Sometimes I just turn my music off because I enjoy the sound of silence so much .. it really depends on my mood, but ... I don't NEED music to work. I just like it.

What are you currently reading?
Currently I'm reading a book about Auschwitz my aunt gave me. Most of the time I read before going to bed or in the train. I always have a little time left to read, and if I don't I just make time for it. It's all about priorities.

Are you more of an introvert or extrovert? How does this influence your working habits?

I'm more an introvert. I like to be alone and focus on my stuff. I never really liked working in big groups op people with too many different work styles and opinions. When I'm working I'm quite egocentric.

What's your sleep routine like?

I sleep a lot. When I Don't get a good night sleep I feel cranky, annoyed and dizzy. So I got to bed around 10 at night and wake up around 6. 8 hours of sleep is my minimum but there are days I sleep 11 or even 12 hours. Don't even know if that's healthy but it works to keep me fit.

What's your work routine like?
When I'm working at home, I first start with breakfast and putting on some clothes and makeup. I always make sure I look like I'm going to an office. Looking good and taking care of my appearance makes me more productive. After that I just start with the first thing that comes to my mind. Most of the time I end up watching youtube vids but I can easily get myself focused again. I really believe that you have to give yourself a lot of space.
If you don't feel like doing your administration just do something else.
And come back later to it. So I don't really have a routine. It depends on my tasks and how I feel. Everyday is different.

What's the best advice you ever received?

"Make it simple but significant" - Don Draper (Mad Men)

Tuesday, November 3, 2015

I am Stevie Moore and This is How I Work

Today, I have a special guest in the "How I Work" series. I am interviewing Stevie Moore, an artist, who shares his thoughts on workflow processes for creative work. Stephen (Stevie) R. Moore is a Lexington Kentucky artist and illustrator specializing in paleo-art, natural history subjects and wildlife art. Stevie has a degree in fine art from the University of Kentucky and currently works as a muralist, art instructor, and freelance illustrator out of his home studio. Primarily working in oil paints and digitally with Adobe Photoshop, Stevie enjoys painting Dinosaurs and Paleoart, as well as doing creature design, and concept art. His other interests include aviation, aquariums, nature, photography, art, and history.

Current Job: Freelance Illustrator, artist, and muralist
Current Location: Lexington Kentucky, United States.
Current mobile device: iPhone 5 AT&T
Current computer: iMac 27inch early 2013 32 GB RAM

Can you briefly explain your current situation and research to us?
I am a paleoartist and a huge part of creating realistic depictions of prehistoric animals and plants is doing enormous amounts of research. I have lots of books, library cards, papers, and people on the inside to help me get a hold of published scientific literature.

What tools, apps and software are essential to your workflow?
The internet :) I can actually work with a wide variety of tools ranging from a pencil and paper all the way up to Photoshop CC and Wacom Tablet.
Most of the time I am able to work offsite via internet, so I use google hangouts a lot. My favorite feature of Google hangouts aside from it being free, is the ability to do a screen share with whomever you are talking to.

What does your workspace setup look like?
I do have a few workspaces! I have my digital workspace with a standing desk that I built based on an IKEA hack. It is just two 5 foot rolling metal shelves with a 5 foot long birch board on top bridging them together and held together with simple clamps (for disassembly) :) I also invested in a proper stool, $300 but it makes all the difference. I also have a huge architects desk that I mainly use when doing airbrushing, sculpting, framing, and other messy non digital projects.



What is your best advice for productive academic work?
Stay current and read as much as you can. When I am painting or sculpting on a computer, sometimes I will set the dictation app to read me a scientific paper, and I just suffer through the computer sounding robot voice.

How do you keep an overview of projects and tasks?
I use google calendar, apple notes, and google docs and sheets.

Besides phone and computer, do you use other technological tools in work and daily life?
Wacom tablet and photoshop. These are the biggest two things other than the plethora of software that I use. Also, it's nice to be able to listen to some good music and/or audiobooks. I am also a big proponent of ipads and iphones!

Which skill makes you stand out as an academic?
In my case as a scientific artist, I suppose in looking at my work, I would hope and strive to be as accurate as possible WHILE still maintaining a high level of artistic aesthetic.
The attention to detail, proportion, and all forms of accuracy are what make the professional paleoart stand out from the amateurs.

What do you listen to when you work?
Mostly Audiobooks - mostly Sci-Fi, Fantasy, and Horror! I have a goodreads that can get into more specifics.
I love spotify and my itunes as well, sometimes making playlists based on mood and what I would ideally be doing for these types of songs. Some of course are get up and get going fast paced rock or electronic, all the way down to noise and ASMR type sounds of deep contemplation and focus on concepting, and almost meditative means of making art on the computer.

What are you currently reading?
I'm currently reading the horned Dinosaurs by Peter Dodson, because there isn't an audiobook!!!
I'm Audiobooks all the way now, and that is how I find time to listen! Love my audible account!

Are you more of an introvert or extrovert? How does this influence your working habits?
I'm sort of right in the middle. I do enjoy working alongside others that are also working. I like being able to work remotely and I suppose this spoils me a lot as far as where and when I am able to work as a freelance.

What's your sleep routine like?
Not healthy enough! I do get enough sleep, but perhaps not at the right times! I tend to sleep in and stay up late, working late I often have the best success, depending on how fresh I was when I started.

What's your work routine like?
I take a lot of breaks, it's very important especially if you are sitting at a computer. I get up, stretch, play with my dog, feed my fish, snack, and then get back to work. I sometimes even set a timer to go off after each 50 minute period and then I will take a 10 minute break.

What's the best advice you ever received?
Don't Give Up!

Sunday, July 20, 2014

Playing in the Creative Sandbox

Time ago, I won by chance a one-month course on creativity from Melissa Dinwiddie, and I planned to write about this course and lessons about creativity for quite some time.

One of the most powerful elements in Dinwiddie's course is her set of rules for the creative sandbox. Although she wrote this set of rules for artists that need to get their creative juices flowing again, these rules are applicable to research - which is a creative work - as well.

The creative sandbox is getting into the habit of making art for sheer fun for 15 minutes a day. Similarly, we could all benefit from a little random dabbling around in ideas that we otherwise would never pursue. The point here is not to spend your entire day playing in a research sandbox, but to escape to the sandbox every now and then, consciously, to explore ideas and see where the exercise takes you.

Let's look at the 10 rules:

1. There is no “wrong.”

When you are fiddling with creative ideas that might or might not take you somewhere, you need to let go of prejudices you might hold against methods or previous research, and simply take a plunge and try out something. The goal of trying it out is not to find a solution to whatever problem you are studying, but to simply explore the possibilities of the method or approach you are trying out.

2. Think process, not product.

Creativity is a muscle you can train, creative thinking is a skill you can learn. And just like you would train for a tennis game by practicing a certain move over and over again, which is not something you actually do during a game, it is wise to focus on the process of toying around with ideas and trying out things when you start with research as a young graduate student.

3. Think quantity, not quality.

Again, here we are talking about playing around with creative research ideas - when it comes to publications, we want quality of quantity of course! When we are trying to develop that creative muscle, trying out a set of different options is similar to repeating that tennis move during a training. Practice asking yourself many different questions, and tackling these one by one - you will learn to think more quickly and broadly over time.

4. Think tiny and daily.

If you want to learn a new skill, consistent deliberate practice is important. Let me break that into the key parts here. Consistent practice would mean daily practice. For art, Melissa Dinwiddie advices 15 minutes of playing around in the sandbox every day. I would suggest at least 1 pomodoro a day to explore some ideas. And make it deliberate practice: deeply concentrated work in which you allow your ideas to flow.

5. Just start. Anywhere.

If you are thinking about a research question, and have listed a number of possible paths to try out to take you to the solution, you are already making some good progress. Now don't start guessing which of these possible paths would be the best option, and which of these are not good options. Just pick one of the options, and start playing around with it. Stop second-guessing yourself - you don't know until you've tried it anyway.

6. When in doubt, ask “What if…?”

I've mentioned it before, and I'll say it again: asking questions leads to creativity. If you have trouble listing the possible paths you could try out to solve a problem, then ask yourself questions. Try to see if you can take your research question out of its comfort zone and turn it around in the sunlight to see all the spots you haven't studied before. Identify the "shadows" in your methods - which assumptions do you take for granted? What if these assumptions are not valid?

7. Take the riskier path.

Of course here we mean that it's OK to make a bold assumption and see where it takes you when you are fiddling with ideas. We don't mean that you have to go and start doing to riskiest things in the lab... Try out a new method, or a method from a different field. Look up some references that have not been cited that much anymore recently - they might have gone lost in the mists of time because they were simply not interesting, or because later generations of researchers all went with the same set of assumptions, dismissing different thoughts from before.

8. Dismiss all gremlins.

Ah, gremlins! When you are in your creativity-pomodoro-moment, stop criticizing your own work. Set a deal with yourself: I will tell the gremlins to wait at the door until I come out of the sandbox - and then they can vent their ideas for 5 minutes. And then tell yourself: this opinion is brought to me by my gremlins, use with caution.

9. Spring the Comparison Trap.

Your process of training your creative muscle. Your research. Your sandbox. There's no need to compare yourself and your progress to anyone else, so stop wasting time and energy doing so.

10. Treat yourself with compassion.

A truth truer than any of the truisms I've been throwing around! Be nice to yourself, don't beat yourself up. If you go into your creativity pomodoro for the day, and nothing good comes out of it, then so be it. Again, the goal of the exercise is not to produce results, but simply to train your creative muscle. If something interesting comes out of it, so much the better. If not, that's perfectly fine.

Have you tried out a creativity-pomodoro for a certain stretch of time? What are your experiences?

Thursday, May 22, 2014

The routines of highly creative people

I recently read a post on MindBodyGreen about "The Daily Habits Of Highly Creative People", which included the following infographic:



What can we learn from these great examples for academia?

1. Exercise


Almost all great minds used to go at some point during the day for a walk. Walking is an excellent way to sort out your thoughts. Similarly, concentrating on lifting weights or going through your thoughts while running are activities that we should try to build into our daily schedules.

2. Don't work too hard


The number of work hours of these people was often limited, but nonetheless they did ground-breaking work. Become more organized, do your deep work, try to cut down on admin and mail (let me know how you do it!), and spend enough time refueling at night with other activities so that you can begin the next day with a fresh look on things.

3. Taking care of a family?

One pitfall of this infographic is that all bright minds, except for Maya Angelou, are men - and they seem to have had all their time to themselves without needing to invest a good part of their day on taking care of a family.

4. Find a routine that works


Finding a routine that works for you is important to juggle all tasks you have to deal with in academia. I'm still trying out different things, and I tend to plan more on a weekly and monthly basis, but certainly, having a set time for waking up and exercise seems to help to remain energized.

Do you have a daily routine that you follow? Can you share your schedule with us?

Sunday, August 25, 2013

Silver Linings: For the love of reading, and my Kindle

As a child, reading was one of my favorite pass-times. I bonded with one of my best friends as we discovered we both liked the same author. During the summer holidays, I could easily sit in the garden all day long,reading a book.

And then I went to university, and something I called "letter-fatigue" struck me. After finishing reading in a course book, my eyes were tired of seeing letters and I couldn't bring myself back to reading. I'd only read during a week in summer, and that'd be all for a year.

I gradually started to pick up the pace again during my time at Georgia Tech, and afterwards, as I was flying back and forth between Europe and the US more frequently. I started to trade in the in-flight movies for books. I discovered some contemporary satire that I deeply enjoyed. I started to track my reading in Goodreads, and browsing for suggestions.

And then, about 4 months ago, I got my Kindle. At first, I was planning to only use the device during trips abroad in airports and during flights. I'd still carry paper books for the part of the flight during which electronic devices can't be used.

However, I started reading tons on my Kindle: fiction, papers, my own writing as a second screen now that I am only using my laptop, e-books and more. My Kindle is hands-down one of the best purchases I've made in a long time. Not just for my personal enjoyment, but I comes in useful for my research too.

I love books. I love the smell of books, having paper in my hand - and I was terribly skeptical of using an e-reader. My fear and scepsis turned out to prove me wrong.

For us researchers, reading is almost as important as writing - and you can't have one without the other. I've stated it before: reading sparks creativity. Or as my favorite tweet of a few weeks ago mentioned:
 One of the best features of a dedicated e-reader as a Kindle, is that it basically is just meant for reading. Unlike a tablet pc where you might want to hop from app to app, the Kindle keeps your attention to your reading. Some critics might fear that we'd hop from book to book and lose the ability to get lost in a fantasy world while reading, but my experience is that I get as much engrossed in a paper book as in a digital book - the story is what matters.

Also, since the Kindle is small, it fits my smallest purse, and I've been dragging it along to many different locations. You can spot me in waiting in line, engrossed in the Kindle.

The color of the screen doesn't seem to tire my eyes, I enjoy the option of highlighting text as I read and I appreciate the fact that I can increase the font - I am by far a very happy Kindle user.

Do you enjoy reading? Do you use an e-reader? And do you also use the e-reader for your research?

Sunday, July 7, 2013

Silver Linings: Creativity and Meditation

Flickr image under CC license by HaPe_Gera

I've frequently written here on the benefits of meditation for your brain and your heart, how you can make meditation a habit and my personal explorations.

In my opinion, meditation is the necessary exercise for your mind, just like you would work out your body, and a must for all knowledge workers such as researchers.

When I stumbled upon this heartfelt speech of David Lynch on what meditation means to his life, and his creativity, it resonated with how I feel much clearer in thinking thanks to meditation.

You can watch his speech here:

Thursday, April 11, 2013

Discomfort, Friction and Creative Blocks

In our fast-paced, instant-solution-oriented society, we are focused on a quick fix and a hit of stimulant. We seek comfort and ease as much as we can.

Yet, if we embark upon long-term projects, such as PhD research, our habits of getting quick fixes and preference for the shortcuts might leave us unable to dive deeper into our work.

The unsettling ugly truth is that we need to seek the area of discomfort, of hard thinking and of creative blocks in order to push our research forward.

We are not used to unpleasant experiences and discomfort - but these elements are part of life. If we learn to simply be with the feeling of comfort or discomfort at any given time, we can make progress.

For myself, I like to think of these moments of discomfort in terms of two elements in contact with each other:

To make the two planes slide, you need to build up some friction first.

In other words, to make a step forwards, you will always get stuck in that ugly dark place of discomfort and creativity blocks.
This insight stimulated me to spend more time trying to do the difficult thing I'd otherwise put off.

Instead of seeking an escape and procrastinate a bit, I imagine the two planes firmly pressed together, building up friction, and getting ready to move forward.

Your take home message for today:

A block, a dead point in your research does not equal a stand-still in your work. 
You are building up the necessary strength to take a leap forward!

Thursday, March 28, 2013

The Creative Process: Essential Components of Creative Acts

When you force yourself to work on a research problem, until you find the solution, you might be putting too much pressure on yourself and actually hurting your creative process.

Instead, you should try to take a few days of distance from your problem and let your inner gears do their work.

You can take a break by working on a different problem, or by spending time preparing teaching duties, but you could also simply take a weekend off.

Are you surprised to read that continuous deep work might hurt your creative process?

To understand why you need some time off, it is necessary to have a closer look at the essential components of creative acts. Graham Wallas [1] analyzed reports of scientists like Poincare to understand the components that are found in all creative acts. He identified four components:

1. Preparation

This step involves a long period of intense conscious work, without success. In this stage, potentially useful ideas are considered. Others might identify this stage as the point where you hit a blockage.

2. Incubation


The problem is put aside and not thought about or worked at consciously. Within the unconscious, potentially useful ideas from the preparation stage are combined in new and unexpected ways.

3. Illumination

If the incubation is successful, a sudden illumination occurs: the researcher experiences a sudden insight into the solution. This event can be considered as an unexpected leap forwards, but is simply the outcome of your brain doing some background work while you are not fully focused on it.
In this stage, true creative work is done as the researcher manages to cut through his/her blockage.

4. Verification

The illumination stage produces an insight that needs further work. In the verification stage, the new insight is tried and tested.

[1] Wallas, G., 1926, The art of thought, Harcourt Brace, New York.

Monday, January 7, 2013

PhD Talk on Brazen Careerist


Head over to Brazen today for my guest post on creativity!

Giving you a little appetizer of the post here:

Tuesday, December 11, 2012

The Creative Process: Creativity Without Borders

Floris Visser postulates that scientists are artists – and his opinion hit a nerve for me. An opinion that also fits perfectly in my series about the Creative process.

Too often, we seem to draw a line between the professions and interests. However, when we take a step back, there are common grounds. Just like artists, scientists need to be very creative people in order to make discoveries and advance their field.

The very essence of science is as creative as art – but also the outcome and the observations in science can show an artistic beauty. You might think, for example, of beautiful repetitive patterns in nature, which can either inspire scientists and researchers to take a similar step (remember the bacteria in self-healing concrete that are inspired by the terraces of Pamukkale?) or can inspire artists to achieve, amongst others, the perfect proportions which we see repeated in nature.

You can improve your creativity by developing your creative habit. But today, I'm asking you to take this idea one step further. I'd like to invite you to share a link between art or nature and your profession or research topic in the comments section below. Please share, and inspire others!

This post is an adaptation of an earlier post for TEDx Delft

Tuesday, November 20, 2012

The Creative Process: The Importance of Questions

Find the interesting ideas behind the trees
This post is another addition to my series on The Creative Process. We've looked at the conditions and the creative habit previously, and now we look at how important questions are. As James Thurber said:
"It is better to know some of the questions than all of the answers. "
When carrying out creative research work, asking yourself the right questions is key. Questions are the best tool for actually pointing out a lack in our knowledge. Wondering why certain assumptions are chosen is key to critical analysis of the literature.

Let's look at why you should challenge yourself to ask questions when you are carrying out your literature review or when you are carrying out theoretical work.

1. Taking away pressure

Although the end result might be the same, there is a difference in mindset when it comes -on the one hand- to just trying to figure out the answer to a few questions, because it's fun and you're curious, and -on the other hand- feeling the burden of having to come up with a theory.  

2. Breaking down a problem

Asking questions, and identifying what you need to know precisely and study in depth further is the key to problem-solving. While you are imagining you are only formulating questions, you are already moving towards the answer. If you make your questions precise, you already narrow down your search and identify how to get started on solving the actual larger problem.  

3. Identifying key points

Again, asking questions and defining what you still need to know, can help you identify key points. When you are doing creative work in science, you will have a few issues that need to be fleshed out. Issues for which you need to sit down and think deeply. But again, these issues fit into a larger framework. Formulating questions can help you those particular key points for which you need to unleash your analytical spirit.

And I challenge you - go and formulate questions!

1) Next time you read an article, do not only jot down your summary, but also come up with 3 questions you think need some further exploration.

2) Next time when you attend a presentation or lecture, try to form 2 questions in your mind. You don't need to raise your hand and actually ask them (which is another barrier to cross if you hate speaking up in public), but this exercise will stimulate your critical thinking.

3) Try to solve a problem by breaking it down in a set of questions you need to answer.

Sunday, November 18, 2012

The Creative Process: Reading Sparks Creativity

Reading as part of the creative process? I've discussed reading, and reading loads at length in a previous series of posts discussing archiving, understanding different levels of reading and keeping up with the output.

Reading a lot and keeping up with your field is not only important to have an understanding of what is going on, but it actually fuels your creativity. One of the big wins I noticed during the development of my theoretical work, is that I immediately could link a question to a paper I had read in the past 3 years.

Let me give you an overview of the different ways in which a good understanding of the literature can help you in your creative work:

1. Don't do double work

It might sound obvious, but you wouldn't want to figure out that somebody has already done precisely what you were working on for the past months or maybe years, and has published that work already. Carrying out a literature review before starting is key to understand what has already been done.

2. Identify the boundaries of the current knowledge

So you are going to develop a theory that explains Life, the Universe and Everything in your field... And thus you sit down in a cabin in the woods with paper and pencil and work on your brilliant idea, right? Well, to have a clue where you should get started, provided that you want to advance your field, you need to know what has been done. And you should critically revise the work that has been done, testing the assumptions and wondering where the caveats lie. Through such an analysis, you can determine where to start from with your own work, by working on an open question that you come across when studying the state of the art. Asking questions with regard to the existing work can teach you much more than what is purely written in the existing papers.

3. Know where to find important bits and pieces

Developing theoretical work requires you to look up parts of theories that are already fully developed. If you have carried out a proper literature review, then you have a good overview of these theories. Once you need to implement these in your own model, it is crucial to have read and understood that material. A good background knowledge is of the utmost importance when trying to come up with a novel theory. If you run into an obstacle in your creative work, it is important to be able to quickly go through your memory to see if you've already come across a similar problem in the past.

Thursday, November 8, 2012

The Creative Process: The Creative Habit

In a first post on this series about the creative process, we looked at the conditions you need for creativity. In this post, we focus on a long-term way to find more creative solutions to research questions.

Some people might be naturally more creative than others, some people might seem to enjoy to be creating things and ideas all the time and some people might think that creativity is just not for them. Well I think creativity is something you can develop over time.


Here are a few ways you can use to foster "The Creative Habit", and train your mind to think out of the box:

1. Creativity over a whole spectrum

Pick up an artistic hobby, start blogging and journaling, sketch, get interested in fashion, arts, literature or anything that helps you break out of the bubble of your regular thinking. Debate politics and read up on history. Get your grey matter working!

When you get used to divert your thoughts and focus on other topics, pulling ideas together by looking at them from a different perspective becomes easier as well.

2. Daily creativity

Creativity comes when you make it a habit, when you train it on a daily basis. Try to break out of your research shell on a daily basis.

You can for example schedule activities (music classes, photography classes, painting workshop...) that push you to take time to be creative. Or you can pick up a challenge, like a 365 photography project, or try to write a set of poems within a few months.

3. List ideas 

When you are solving a problem in research, don't immediately go with your first idea. Try to sit down and look at the problem from every possible angle. Make a list of possible approaches, and notice that once you start thinking about different possibilities to solve a problem, you will start generating more ideas on how to approach it differently. Again, it's all about the mindset, and knowing that you don't have to come *snap* with a solution, but can sit and reflect.

4. Mindmap ideas

Mindmapping itself involves sketching and drawing, and is in essence a creative process as well. When mapping out ideas, try to explore all the tentacles of your mindmap spider web and explore them just a little deeper to try and seep out some additional thoughts and ideas.

5. Courses on creative thinking

If you're completely stuck, or can't find a way to think in creative ways, know that there are courses out there that are especially aimed at creative thinking for scientists. I haven't followed any of these courses, so I can't come up with a recommendation (I'm the kind of person with more ideas than time to develop them, so a lot of bubbling is always going on up in my mind). The NWO in the Netherlands used to offer classes, it'd be good if they'd bring them back!

How do you develop your creative habit?

Thursday, November 1, 2012

The Creative Process: Conditions

Inspired by my recent theoretical work, I'd like to dedicate a series of posts to the creative process.

The first idea I'd like to discuss is which conditions you need for creative work? Before you get started on developing a new theory, or developing a new design, it is necessary to reflect on what we need for creativity.

In my opinion, you need very little to deliver creative work. As Feynman discussed, you don't need a cabin in the woods and all the time in the world to come up with good ideas.

Now let's look at what I think you need to push forward creative work:

1. Scheduled time

You don't need all the time in the world; I think 2 hours of undisturbed time in your planning can be enough. The key here is to claim that time, free up your schedule and plan those 2 hours - and use that time to the maximum. Use it for creative work, don't start using the "free" time to clean out your mailbox, or catch up on administration work.

2. Comfort

You don't need a cabin in the woods, but to help yourself getting into the right zone, you might like to sharpen your pencil, have space on your desk, have all material ready, a cup of coffee and music to block out the (lab) noise.

3. Mindset

For creative work, your mindset is key. I had been building up quite some tension with regard to my theoretical work - in fact, I hadn't been doing anything yet since all my time was devoted to experimental work, and my promotor had conveyed the message I really had to get started on it because it would take a long time and a lot of effort and searching and frustration. The mere thought of all that brought me panic and lots of impostor thoughts.

Then, I decided to turn around my entire mindset. I thought to myself: "I am just going to answer a question." My entire chapter 6 is the result of a smart question of my co-promotor, which I decided to flesh out completely. So, for my theoretical work, I decided to ask myself questions, and answer them, and if the answer would bring up another question, then I'd continue with answering that question.

Changing my mindset took away most of the pressure I was feeling, and it woke up my curious inner child.

Which conditions do you think are necessary for creative work? I'd love to hear about your experiences!

Sunday, March 6, 2011

Lack of sleep - Part two

I previously wrote about how lack of sleep can influence your creativity.

Since I've started to do some efforts to get more sleep, I've noticed additional benefits. Although I still struggle to set boundaries and end the day while I "still have so much things to do", I've been making progress. Here are 5 additional benefits of getting enough sleep.

1. More time during the weekends

I used to cut back on sleep during the week and then sleep in during the weekends, usually until noon. I'd end up unable to sleep on Sunday night, and start the week tired already. I now suddenly have the mornings of the weekend available as well, which I can use for work, or to go to the gym, or arrange some things in my house. It feels as if my weekend has become longer.

2. Performing better at work

I'm simply sharper, more able to focus and I have more power and energy to work in the lab. I'm not depending on coffee at all anymore - I've switched to an occasional cup of green tea and water for the rest of the day. Only when I'm having a snack with chocolate, I get coffee because I like the combination of the taste of chocolate and coffee. I don't need to fuel myself with caffeine to soldier through the day anymore.

3. Feeling less tempted to procrastinate

As a result of the previous, I can get through an entire afternoon of reading with only 2 or 3 random internet browsing sessions. That's quite an improvement for me!

4. Feeling more fit and healthy

Waking up after a decent night of sleep, helps me to feel fit from the start of the day. I've noticed that I have more energy since I am now biking faster uphill, performing better at the gym, carrying heavier objects in the lab and running up the stairs instead of taking the elevator.

5. Having the feeling of accomplishment

I'm still logging my bedtimes, and whenever I manage to log a time before 11pm (giving me 8 hours of sleep), I add a little smiley next to my time. In weeks during which I see 4 smileys, I feel I've made progress with my resolution. That gives me a sense of accomplishment, and boosts my self-esteem as I am taking myself and my resolution serious.

Thursday, February 24, 2011

Magritte

Last Sunday, I -finally- visited the Magritte museum in Brussels. I would highly recommend everyone to visit this relatively young (open since 2009) museum. Details can be found here.

Although I grew up with an admiration for Magritte, I didn't know anything about his two "other" styles: besides his surrealist works, he also painted some impressionist works (during the second world war) and in a "periode vache" (after the second world war).

Impressionist work by Magritte

Work from Magritte's "periode vache"

These works were not that popular, and Magritte's gallery holder in Paris told him to return to his old style. That must have been the best advice someone ever gave to the painter. He returned to his surrealist style, and produced some of my favorite paintings.

Magritte challenges our perception of day and night
I truly love how Magritte's paintings challenge our perception of reality. They make me think and reflect on our world.

At the exhibition, booklets with citations of Magritte (which are displayed in French on the walls) are available. As food for thought, here are five citations of Magritte:

All that I desire is to be enriched by intensely exciting new thoughts.

The real value of art is measured by its capacity for liberating revelation.

Surrealism is the immediate knowledge of reality.

We mustn't fear sunlight just because it almost always serves to illuminate a miserable world.

To be surrealist is to banish the notion of 'deja-vu' and seek out the not yet seen.

Thursday, January 20, 2011

The silent creativity killer: lack of sleep

I was reading this article today: Silent Career Killer: Sleep and I was simply astonished to read the numbers (150 billions dollars of revenue loss per year due to the effects of sleep deprivation).

For someone like me, who's life is composed of critically analyzing literature, thinking about the mechanical model I want to develop for shear, writing papers and running around the lab and taking lab-related decisions for my project, it is incredibly important to be able to:
- think and judge clearly;
- come up with creative ideas;
- always be one step ahead of what is going on in the lab now to make sure we have a continuous stream of experimental work;
- find the missing links in what has been done up to now; and
- keep the overall picture in mind.

This list of skills I need on a day to day basis completely contradict with the results of sleep deprivation from the article:
- decreased quality and accuracy of work;
- inability to think and judge clearly;
- reduced ability to make decisions, particularly ones that require both emotional and mental thought; and
- diminished memory of important details.

This, among other signals, shows how important it is to get a decent share of sleep. But somehow, this seems to be much more difficult than it seems. I always end up in bed a bit later than planned, nibbling away my much-needed sleep. The main reasons why I never sleep enough during the week are:
- not taking into account the time it takes to pack my bag for the next day and prepare lunch and sometimes dinner to take to university;
- random clicking around the internet;
- wanting to finish some work while I'm already tired; and
- being unable to sleep right after coming home from choir practice or another social event and needing to spend some downtime first.

Another reason why I've been neglecting my need for sleep for quite some time is that I actually never took it serious. When I was 18, I read a newspaper article, claiming that if you sleep more than 8 hours you'd become lazy. Ever since then, I've regarded getting enough sleep as something for "people who have time for it" and "weak people". Slowly though, I start to realize that idea is wrong. Especially for the creative thinking I need on a day-to-day basis, a clear and rested mind are more than necessary.

Since January 4th, I've started tracking the time at which I go to bed and on that list I've highlighted the days at which I managed to go to bed before 11pm (leaving me 8 hours to sleep) with a smiley face. As for now, I have 3 smiley faces since that day for weekdays, which shows how far I am from actually sleeping enough.

And then, still, the question remains how much sleep is actually enough. For years, I've been in a pattern of sleep deprivation during the weekdays, and then sleeping in during the weekends (sometimes sleeping 12 hours per night). On Sunday night, I am not tired then, but when I need to wake up on Monday, I feel immediately that I am not fully rested.
The first thing I'm trying out now is to sleep and rise earlier during the weekend, to create a more steady sleeping pattern.

Over time, I hope to achieve that I can wake up before my alarm clock, and feeling rested and able to focus very well during the day.
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