tag:blogger.com,1999:blog-4280650735019731186.post8135845778339034902..comments2023-05-16T13:46:23.859+02:00Comments on PhD Talk: Silver Linings: Creating Nurturing Morning RoutinesEva Lantsoghthttp://www.blogger.com/profile/06038354550224140273noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4280650735019731186.post-30134564594367887302013-12-12T21:47:18.329+01:002013-12-12T21:47:18.329+01:00Thank you for inspiring me to go back to the 06:30...Thank you for inspiring me to go back to the 06:30 AM class tomorrow morning. I always feel better when I start the day with yoga. :) XLiannehttp://theselfhelphipster.comnoreply@blogger.comtag:blogger.com,1999:blog-4280650735019731186.post-36968665311487451652013-11-07T13:57:13.033+01:002013-11-07T13:57:13.033+01:00Enjoy!Enjoy!Eva Lantsoghthttps://www.blogger.com/profile/06038354550224140273noreply@blogger.comtag:blogger.com,1999:blog-4280650735019731186.post-14593582830566116982013-11-07T13:50:18.084+01:002013-11-07T13:50:18.084+01:00Thanks! I've made an account with doyogawithme...Thanks! I've made an account with doyogawithme.com ;) looks good. would love to have a balcony, too :DCulture_Adanoreply@blogger.comtag:blogger.com,1999:blog-4280650735019731186.post-5291402735263134192013-11-06T23:26:27.860+01:002013-11-06T23:26:27.860+01:00Other than that, there's a number of 20 minute...Other than that, there's a number of 20 minute yoga sequences on Youtube too (see the channel of Eckhart yoga, or Tara Stiles, amongst others). Or doyogawithme.com (free too)Eva Lantsoghthttps://www.blogger.com/profile/06038354550224140273noreply@blogger.comtag:blogger.com,1999:blog-4280650735019731186.post-28459130071841527842013-11-06T23:25:33.507+01:002013-11-06T23:25:33.507+01:00I've been taking a class here and there every ...I've been taking a class here and there every now and then, but mostly I use my yoga online... It uses a paid subscription, but I find it worth the little cost - they have "challenges" regularly in which they post a new video in a series every day (for example, they just had 14 days of "more core"). I'm looking for a place to take yoga classes around here as well, but I like getting up, going onto my balcony and practicing :)Eva Lantsoghthttps://www.blogger.com/profile/06038354550224140273noreply@blogger.comtag:blogger.com,1999:blog-4280650735019731186.post-81413548994674438802013-11-06T17:57:24.135+01:002013-11-06T17:57:24.135+01:00How do you do yoga? I find it hard to do it by mys...How do you do yoga? I find it hard to do it by myself so I prefer attending courses. But I also would like to start my day with it. The only solution I can think of is performing several sun salutations. Not good enough to do a whole routine myself. I've found a couple of videos on the internet but those are usually 90 minutes long, which is a bit too long :)Culture_Adanoreply@blogger.comtag:blogger.com,1999:blog-4280650735019731186.post-87241345144398478002013-09-30T17:16:30.641+02:002013-09-30T17:16:30.641+02:00I've kept this routine up for the entire summe...I've kept this routine up for the entire summer, but at the moment, due to my moving to Ecuador, I need to revert to it again :)Eva Lantsoghthttps://www.blogger.com/profile/06038354550224140273noreply@blogger.comtag:blogger.com,1999:blog-4280650735019731186.post-54889070401862483652013-09-30T12:19:22.291+02:002013-09-30T12:19:22.291+02:00Uauu! That sounds great! Wish I could do that, wel...Uauu! That sounds great! Wish I could do that, well maybe I could but don't think I am disciplined enough. I can imagine the difference it makes on your energy and system! Thanks for sharing this.silgtavareshttps://www.blogger.com/profile/16519087707430861349noreply@blogger.com