Thursday, January 10, 2019

Meditation in academia

I recently ran a poll to see if meditation is popular for academics. We've seen the research that it's good for us, so it seems, as slightly more than half of the respondents meditate at least every now and then. I used to have a good habit of meditating daily, but momlife has made this more difficult - I need to find how to get organized in a better way (but let me first get through the toddler years).

Here's the wake of the poll:

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