Tuesday, January 4, 2011

Reverb10 - Day 19: Healing

December 19 – Healing.

What healed you this year? Was it sudden, or a drip-by-drip evolution? How would you like to be healed in 2011?

(Author: Leonie Allan)

I've been trying to gradually switch to a healthier lifestyle, and I've noticed the healing influence on my mind and body. On the other hand, after 3 weeks of traveling, dining out and celebrating the holidays, I feel without energy, chubby and less cheerful.

Even though I made progress in 2010, there is still a lot of room for improvement in 2011.
- I want to manage to have my mind at easy and my thoughts less scattered;
- I would like to eat more healthy and wholesome food; and
- I want to continue the exercise routine I built up over the past 4 months.

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